Swim

Swimming Numbers That Matter

Posted by admin on June 25, 2010 at 6:31 pm

THE SWIMMING NUMBERS THAT REALLY MATTER The essentials of stroke count with respect to freestyle swimming. By Terry Laughlin of Total Immersion www.totalimmersion.net Recently at Masters practice we were swimming 9 x 300-yard freestyle repeats with breaks after each round of 3 x 300. In the next lane, two triathletes were talking between rounds. “I’ve [...]